March 7, 2018
We are using Stridekick to track steps! NIS will now have all step challenges on Stridekick! Why? Because Stridekick, integrates with Fitbit, Jawbone, Garmin, Misfit, Apple Watch […]
March 7, 2018
National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on […]
February 4, 2018
Hit Play and Get Moving Contest Week 4 Winner! Cheryl Roman – check out her workout playlist! Krazy – Pitbull Happy – Pharrell Williams My Sharona […]
February 2, 2018
When we think of February, we think of a certain component of our body – the heart. Sure, its because of Valentine’s Day, but did you […]