January 9, 2018
New Year New You

New Year, New Diet?

Jan. 1st signals a new calendar year, and for many Americans, a “new year, new me” mentality. In fact, according to Business Insider, getting in shape […]
November 6, 2017
Fitbit Challenge

Gobble Wobble Fitbit Challenge Begins Nov. 7th

Dust off your Fitbit and WIN prizes! Gobble Wobble Fitbit Challenge Fitbit Challenge will start on Tuesday, November 7th and end on Monday, November 20th. Gobble Wobble Participants The person with the most steps each […]
September 29, 2017
Rio Marathon

Rio Marathon…

As many of you may know, I love to travel and running is a perfect reason to see the world.  I decided to run all seven […]
July 26, 2017
Summer Safety

Summer Safety is as Important as Summer Fun

Hello July! Summer is a time for fun in the sun, but you want to make sure it is also safe and healthy for you and […]