April 19, 2017
How far did we walk?

Spring into Action Fitbit Challenge …. How far did we walk in Week 1?

End of Week 1 of the Spring into Action Fitbit Challenge and the results are in! We walked 1,213 total miles! During this Walking the World […]
April 3, 2017
April

Hello April… Its Time to put a Spring in my step!

Put a Spring in your step! Spring is when life is alive in everything…. Flowers are coming up, it’s getting warmer out, baseball season begins, and […]
April 3, 2017
Fitbit News

Fitbit: Get 20 points for every mile with Walgreens!

Earn Balance® Rewards points just for doing everyday healthy activities by connecting your Walgreens and Fitbit accounts. You’ll get 20 points for every mile you walk […]
April 3, 2017
Exercise

Video: Jeff Cavaliere on Knee and Shoulder Pain…

Jeff Cavaliere is my favorite trainer on YouTube. These videos are good examples of the content and depth that he gets into on just about all […]