April 22, 2016

Get to Know Your Fitbit

Want to learn more about your Fitbit? Don’t know where to start? Check out the resources below. Videos:  How To Get Started with Fitbit Blaze How […]
April 20, 2016

Flash Fitness Thursdays starting April 7th

The NIS Wellness Committee invites you to participate in “Flash Fitness Thursdays” a new adventure that will get everyone up and walking for 15 minutes every […]